Body Fat

Too skinny, too fat, it can be a long road to finding your happy size. This week's column is for those of you trying to gain weight -- the natural way.

Over the next four weeks, I'm going to talk about proper nutrition for a variety of sports: running, swimming and cycling.

Children as young as four weeks old are being fed a poor diet of biscuits, ice-cream and soft drinks, according to new Australian research.

It was that time of year again this past Saturday –– time to bring out old boxes of Halloween costumes and goofy outfits to suit up for this year’s annual Tour de Fat, sponsored by New Belgium Brewing Company.

Yep, I should’ve gone to Tour de Fat.