Body Fat

NEW YORK - OVER the long term, a low-carb diet works just as well as a low-fat diet at taking off the pounds - and it might be better for your heart, new research suggests. Both diets improved cholesterol in a two-year study that included intensive group counselling. But those on the low-carbohydrate diet got a bigger boost in their so-called good cholesterol, nearly twice as much as those on ...

Consumers are most concerned about the amount of salt, fat and sugar in their foods according to the Food Standards Agencys (FSA) latest tracker survey.

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NEW YORK - BOYS who get plenty of calcium in their diets may use more calories when their bodies are at rest compared with their peers who consume less of the nutrient, a new study suggests. The findings, reported in the Journal of Pediatrics, may help explain why some studies have linked higher calcium intake to lower body-fat levels in children and adults. They also offer one more reason for ...

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